Dangers of the Dukan diet and other miraculous diets
Recently, a study on the famous Dukan diet has reopened the debate on diet miracle weight loss that work in a short time, indicating that after a year or two to recover the diet lost weight.
Penelope Cruz and Jennifer Lopez are two of the followers of Dukan diet, which consists of a high intake of protein and repression, especially in the early stages of carbohydrates. What is sought is that the body needs to build vital structures, particularly muscle, no fat accumulation. It would, however, increased cholesterol, which increases the risk of cardiovascular problems.
"His success lies in a fierce marketing campaign and celebrity endorsements, but basically it's just a high protein diet and unbalanced," said the Organisation of Consumers and Users of Spain. It may also affect the liver and kidneys and cause constipation, fatigue, cramps, headaches and bad breath. "
Claudia Angarita, Director of the Centre for British integrated power, said that all plans must follow a strict medical check and be accompanied by a change in lifestyle and physical activity.
The expert carried out a comparative study of five of these restrictive diets (Atkins, Zone Diet, the Mediterranean, Ornish and Weight Watchers) and concluded that they help to lose weight in the short term, but the water, not fat; also alter the proportions of some nutrients, they are cons-productive.
Be cautious if:
You've lost two or more pounds in a week. You feel very tired and irritable and feel the need to eat frequently compulsively. Weeks after the beginning of the plan, you start losing more hair than you usually do.Your nails are weak and your skin is very dry. You feel dizzy, palpitations or fainting by the diet. In the morning, you feel nauseous and thirsty. Since the beginning of the food you have bad breath, especially in the morning.
Atkins, famous in the 90
A few years ago the famous Atkins diet has been in the eye of the hurricane, low in carbohydrates and fiber and high in fats and proteins. For experts, this system created in the 90s by Robert Atkins, can produce effects similar to those of Dukan diet, and a dangerous lack of vitamins and minerals.
Other methods are controversial power asterisks, the dashboard, the Hallelujah diet of the Atlantic, or genesis, orthomolecular and Scarsdale. All these schemes have in common that they are restrictive with one or more food groups and associations in various nutritionists around the world, have no scientific basis. Most popular diets restrict one or more food groups.
Cancer – Dealing With It God's Way | Hallelujah Health Tip
A predominantly raw, 100% plant-based diet , including an abundance of freshly extracted raw vegetable juices, provides the body with the quality building materials it desperately needs to rebuild a broken down immune system.
As the immune system rebuilds, the self-healing God programmed into Adam and Eve (which has been passed down from generation to generation in the genes eventually to each of us) kicks in.
As a rebuilt immune system starts to function as God designed, the body’s strengthened immune system seeks out the cancer cells (those cells multiplying out of control).
In most instances, the body simply destroys them without any help from chemotherapy, radiation, or even surgery.
The Hallelujah Diet To The Rescue! The Hallelujah Diet provides the body with those building materials the body so desperately needs in order to rebuild a weakened and poorly functioning immune system. This editor has personally experienced this phenomenon!
In 1976, at the age of 42, following rectal bleeding, a tumor was discovered under my left rib cage, and I heard those chilling words – “It’s Cancer!” Just prior to my being told I had colon cancer, mom had died following a bout with colon cancer.
Mom had gone the medical route with the same type of cancer and at her death I was convinced mom had not died from the cancer but rather as a result of the immune system destroying modalities of chemotherapy, radiation and surgery.
Because of mothers devastating experience, I went seeking an alternative.
In my search I turned to Evangelist Lester Roloff, (ridiculed as a “Health Nut” by many preachers). Brother Roloff encouraged me to eliminate all refined sugar and animal source foods from my diet and to adopt God’s Genesis 1:29 diet, a diet comprised of 100% plant foods along with an abundance of freshly extracted vegetable juices.
I made the diet change overnight and almost immediately began to get well. Not long after making the diet change the rectal bleeding suddenly stopped. Within a year, the baseball sized tumor was gone, and all without any medical interference or modalities.
That was over 35 years ago, and as I near that rapidly approaching age of 80 , I find myself strong, healthy, and to the best of my knowledge, cancer-free. I have a muscular body capable of doing almost anything physically I could do as a teenager, with endless energy, a sound mind, a zest for life, and a passion to tell anyone who will listen: “You Don’t Have to be Sick!
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The Hallelujah Diet
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